"Hard to do this without blowing too much smoke up his a**e but Rich is an incredible PT and is 100% recommended!!
I came across Rich during the Transform classes he ran at Ironside fitness. I found his sessions hard work, fun and engaging so I took the plunge and committed to really trying to improve my strength and fitness.
He listened to my goals, created manageable plans around my family/work commitments, regularly checking on my progress and the PT sessions are great fun (not so much the day after 😳). He is personable and we have a laugh every week during my session which really keeps me going.
If you need a PT that keeps you on track, goes above and beyond then get yourself to Rich."
"I have been doing strength training with Richie for some time now and results are brilliant. I have managed to increase my running speed. In each session, his approach is very professional and structured. Every time he brings a wide range of different strength and core exercises with excellent results. I would definitely recommend him as one of the best!"
"Great PT who really motivates you to give it your all by coming up with innovative and fun workouts. Always come away buzzing and super proud of what I’ve managed to achieve. Richie is great at giving advice on how to maximise a workout and how to improve your technique. During Class sessions he is great at adapting things to suit individuals needs and ensures everyone gets his attention."
"I worked with Rich for 8 weeks as part of a group of five. He was excellent, well thought our and varied workouts. Knew how to push us whilst still making the sessions fun. Would thoroughly recommend him. Definitely worth the 5 star review. Give him a go I am sure you wont regret it. Jo"
"Richie has come up with programs and routines for me that I didn't think I'd physically be able to do! Always smiling even at 6am in December when it's freezing! Coaches you in away that motivates you to push yourself further than you have done before, and some how still leaving with a smile on your face!"
"Outstanding workouts from RIPT Strength. I have been pushed to my limits in a supportive and fun way. Thank you"
pay as you go sessions
If you just want a little short term support then why not try a PAYG one off 1to1 session.
we can discuss what you would like support on before each session and i will custom write a one off session to support your long term goals.
This option is a stand alone session and does not include programming or nutritional support
£50 per hr session
Monthly coaching contract
This is the most robust, all round solution. The coaching contracts are for people looking for making real results and are commited to acchive their goals.
The Coaching contract is a monthly rolling contract that starts with a minimum 3 month commitment and then 1 months cancellation notice thereafter.
These contracts come with full programming for each month. This includes sessions to do on your own time as well as each coaching session.
The contract also comes with food diary critique and advice to support your goals.
On top of all this the contract includes either 1, 2 or 3 1to1 sessions per week.
I will be in constant contact with you throughout your programme and your training will be adaped constantly depending on your needs.
1 x 1to1 session per week - £165
2 x 1to1 session per week - £330
3 x 1to1 session per week - £495
4 x 1to1 sessions per week - £650
Online/Remote coaching
This option is for people who are unable to see me in person or for people who just need a little support without 1to1 sessions.
The online coaching option is a monthly rolling contract that starts with a minimum 3 month commitment and then 1 months cancellation notice thereafter.
You will get a full programme made specifically for you delivered to you each month.
Each week we will have a review in wich we can discuss your food diaries, critique videos of the exercises you have submitted and discuss the training week gone and the upcoming week.
I will be in constant comunication with you to support your training.
£82.50 per month
Unit 1850, Strength, The Old Boiler House, Shaw Lodge Mills, Boys Ln, Halifax HX3 9EZ
Monday 6 am–10 pm
Tuesday 6 am–10 pm
Wednesday 6 am–10 pm
Thursday 6 am–10 pm
Friday 6 am–9 pm
Saturday 7 am–6 pm
Sunday 10 am–4 pm